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Both are critical for recovery after training. Carbohydrates are the body’s main fuel and are stored as glycogen (in the muscle and liver). With limited stores, these need to be replaced before the next training session.

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Established in 2018, Simbalian Cycling Community is a highly esteemed cycling community in Ahmedabad, Gujarat. With 2600+ passionate members, we offer diverse cycling activities and fitness rides for all skill levels. Join us to celebrate the joy of cycling and foster camaraderie in a supportive and inclusive environment. Together, we promote a healthy and active lifestyle while achieving personal milestones.

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